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April 28, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Short on time so just a quick 5. 

Adrenaline 2011 3 Miles: 5.00
Comments
From Kathie on Mon, Jun 27, 2011 at 17:36:20 from 97.126.218.13

Nice long run yesterday...looks like you are recovered from Ragnar, so what is next?

From Andy on Mon, Jun 27, 2011 at 18:27:14 from 208.54.5.228

I'm still feeling some fatigue. I have to keep reminding myself that it is alright to still be tired. I'm running the Legacy midnight half on July 15 then the timp half on July 30.

From Kam on Thu, Jun 30, 2011 at 17:35:30 from 68.66.163.179

Andy meant to say "winning the Legacy midnight half".

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