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April 27, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Jun 18, 2012
Slow milesFast milesTotal Distance
9.000.009.00

Woke up feeling really run down for some reason.  Considered only putting in a few miles but felt better once I got to 3 so kept going.  Knees and ankles were especially unhappy this morning.  Hopefully everybody got their run in early this morning.  It was getting very hot towards the end of the run.

Adrenaline 2012 A Miles: 9.00
Comments
From JD on Mon, Jun 18, 2012 at 10:27:08 from 70.96.78.149

yeah it's supposed to get up into the high 90's again today - yikes!

From Smooth on Mon, Jun 18, 2012 at 16:49:35 from 174.27.192.130

NICE miles on a hot summer Monday! :)

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