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April 28, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Jun 18, 2009
Slow milesFast milesTotal Distance
10.500.0010.50

I had a difficult time sleeping last night.  The plan called for 12 miles but I knew that wasn't going to happen.  Whenever I cut runs short, I try to add hills tricking myself into thinking that the extra effort makes up for the missed mileage.  I ran the Davis Blvd loop and felt alright once I got warmed up.  I didn't feel as good as I would have liked but it wasn't as bad as I feared.  The groin is only mildly sore so I think that it is going to be one of those nagging things that I can keep in check.

Adrenaline 2009 2 Miles: 10.50
Comments
From Kathie on Thu, Jun 18, 2009 at 10:35:50 from 207.155.176.10

Hey I couldn't sleep last night either...I was worried about the Wasatch Back, so from 2:00am-4:00am I was printing maps and going over them so I don't get lost.

I am glad you injury is not slowing you down.

I think Davis blvd should count double for miles (that is what I ran and I only did 3 of the 6 I should have)

From Teena on Thu, Jun 18, 2009 at 20:10:31 from 67.177.20.13

I hope you are right and that you can keep it in check.

Have you thought about getting it checked out? Seriously.

From Andy on Thu, Jun 18, 2009 at 20:13:41 from 199.190.170.21

It's just a nuisance more than anything else. It is not to the point where it needs to be checked out. It seems that I always have a nagging pain somewhere so I've gotten used to running with them.

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