Other than some right calf and tibial soreness, I am feeling pretty good. Legs burn a little but that is expected.
Adrenaline 2009 3 Miles: 7.00
Comments
From Kathie on Tue, Sep 01, 2009 at 11:40:31 from 207.155.176.10
Nice run Andy.
Are you sure about the swimming thing? Even if you never "get it" it is really good cross training. I vote you give it another month or two before you throw in the towel completely.
From Smooth on Tue, Sep 01, 2009 at 13:01:53 from 71.36.80.74
Your usual 7 nicely done! Have no advise for the swimming thing. I think most runners shy away from swimming. Kudos to you for making the effort. Seriously, Kathie has a good point.
From Teena on Tue, Sep 01, 2009 at 18:18:52 from 67.177.20.13
What is everyone talking about??? Throw in the towel with swimming??? What is going on??? I need to drop out of school so that I can stay on top of this blogging world!!! :)
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