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May 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Nice and easy recovery run.

Adrenaline 2011 1 Miles: 5.00
Comments
From RivertonPaul on Thu, May 26, 2011 at 13:25:01 from 67.42.27.114

Any run is good these days.

From Kathie on Thu, May 26, 2011 at 18:39:56 from 97.126.209.130

Good job on taking it easy.

From Rhett on Fri, May 27, 2011 at 13:30:33 from 74.32.222.239

I agree with Paul.

From Teena Marie on Fri, May 27, 2011 at 15:57:06 from 67.2.101.26

:) :) :)

How are you?

I feel so out of the loop.

From Smooth on Fri, May 27, 2011 at 16:39:41 from 97.64.179.130

I agree with Paul and Rhett and Amen to Kathie!!!

SSF ~ I miss you, get back in the loop, would ya?!! :)

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