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April 27, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Ran to to the LPT.  I decided to stop giving into the tired legs and run at a slightly faster pace.  Pace felt harder than it shuold have but it did feel good to put in a decent effort.

Adrenaline2011 2 Miles: 8.00
Comments
From RivertonPaul on Thu, Apr 21, 2011 at 11:56:59 from 67.42.27.114

Andy, I'm glad (and a bit envious) to see you running so well. And, you look great in your pic.

From Teena Marie on Thu, Apr 21, 2011 at 14:30:58 from 155.99.215.134

Nice!!! :)

What Paul??? Only Andy looks great in the pic???

:) :) :)

From Kathie on Thu, Apr 21, 2011 at 23:05:25 from 97.126.209.130

Way to not give in too the tired leg!

From timp on Fri, Apr 22, 2011 at 09:12:11 from 144.188.24.25

nice job Andy

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