A clydesdale no more!

Week starting Oct 03, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
18.000.0018.00
Adrenaline 2010 5 Miles: 18.00
Slow milesFast milesTotal Distance
3.000.003.00

Just a few slow and not so easy miles.  Legs are very sore for some reason.  

Adrenaline 2010 5 Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

I'm taking more of a break than I normally do after a marathon so no running today.  

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

I have absolutely no motivation to run right now.  I guess it is the post marathon blues.  Never felt like this before.  Kind of strange. Thought about taking the week completely off.  Even had the thought of not running anymore cross my mind.

Adrenaline 2010 5 Miles: 5.00
Comments(6)
Slow milesFast milesTotal Distance
5.000.005.00

Sat and stared at my running shoes for 5 minutes deciding whether or not I wanted to run.  One missed run easily becomes two which then becomes a habit.  I knew I would regret not running so I got my unmotivated butt out the door and got in a few miles. 

The Ogden marathon is expected to sell out in the next few days.  I do not know if I should sign up or not.  I don't want to waste the money and would hate to take a spot away from somebody who really wants to run it.  How am I supposed to know what I want to do next May?  Please provide me with a compelling argument as to why I should just sign up.

Adrenaline 2010 5 Miles: 5.00
Comments(7)
Slow milesFast milesTotal Distance
5.000.005.00

A little cool and rainy.  Starting to feel a little better.  Was going to attempt a fast mile but it only took a couple of steps to realize it was a bad idea.

Adrenaline 2010 5 Miles: 5.00
Comments(7)
Slow milesFast milesTotal Distance
18.000.0018.00
Adrenaline 2010 5 Miles: 18.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: