A clydesdale no more!

Week starting Jul 13, 2008

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
69.000.0069.00
Slow milesFast milesTotal Distance
0.000.000.00

Decided to take Josse's advice and take one more day off (she and my mom have the same name so I feel extra guilty if I don't do what she says).  I'm not sure if this illness has hit me harder or if I just lost some of my die-hardedness.

Comments(3)
Slow milesFast milesTotal Distance
9.000.009.00

My energy level is still very low.  I just can't seem to shake this bug.  I did feel a little better than Saturday but the run was still a struggle.

Comments(1)
Slow milesFast milesTotal Distance
10.000.0010.00

I'm starting to feel a little better. Still not 100% but am getting there.

Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

Very, very, very sleepy this morning.  I struggled during the run but it was a different kind of struggle than it has been the past week so I know that I am getting better. 

Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

Feel better but the pace is still slow.

Comments(1)
Slow milesFast milesTotal Distance
10.000.0010.00

Almost there.  Legs are still a little heavy but I am getting close to full strength.

Comments(3)
Slow milesFast milesTotal Distance
20.000.0020.00

Just plugging away.  Nothing too exciting.

Comments(2)
Slow milesFast milesTotal Distance
69.000.0069.00
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