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April 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Feb 11, 2009
Slow milesFast milesTotal Distance
6.000.006.00

Woke up at 1 a.m. to check on something for work and spent the next 4 hours working.  I had a pretty good idea how the run was going to be as I headed out the door so I just took it really easy.  I was pretty tired during the first mile but started to feel better as the run progressed.  Pace and heart rate were consistent throughout the run.

Adrenaline 2009 1 Miles: 6.00
Comments
From jun on Wed, Feb 11, 2009 at 09:34:05

Just the fact that you didn't bail on running today is amazing.

Nice job.

From RivertonPaul on Wed, Feb 11, 2009 at 11:26:38

Very dedicated.

From Kathie on Wed, Feb 11, 2009 at 12:27:46

There is a sign that says "someone much busier than you is out running right now!" I think they are talking about you.

Killer night I hope you get a nap today.

I have taken a nap for Dale and it seem to work for him would you like me to take one for you?

From Andy on Wed, Feb 11, 2009 at 12:33:17

Kathie - It couldn't hurt. Wednesday is the one night in the week that we don't have anything going on so I should be able to sneak in a nap.

From Teena on Wed, Feb 11, 2009 at 15:09:41

Andy, what do you do that requires you to get up at 1 a.m.? You're not an escort are you?? :)

Nice job getting in the run regardless!

From Andy on Wed, Feb 11, 2009 at 15:14:17

Teena - I was hoping to keep it a secret. In this tough economy I have to do anything that I can to make ends meet.

From RivertonPaul on Wed, Feb 11, 2009 at 15:15:54

I can vouch for Andy, he's very discreet professional, and shows off those new guns if you pay him enough.

From Teena on Wed, Feb 11, 2009 at 15:16:44

Oh man ... you two are a riot!!!

So, what are the fees like?

From Andy on Wed, Feb 11, 2009 at 15:20:41

Every witty response that I can come up with violates the family friendly guidelines of the site so I guess I'll just let the topic die.

From RivertonPaul on Wed, Feb 11, 2009 at 15:22:32

The topic will die then of sleep deprivation.

From Teena on Wed, Feb 11, 2009 at 15:24:12

NO!! Don't let the topic die ... I am getting too many good laughs.

Please go on!!

From Smooth on Wed, Feb 11, 2009 at 15:33:37

Woe, Andy moonlighting to support his running habits, eh?

From Teena on Wed, Feb 11, 2009 at 15:34:42

Yes Smooth, can you believe it? Our sweet, innocent Andy!!

From Andy on Wed, Feb 11, 2009 at 15:35:37

How did I get this sweet, innocent reputation?

From Teena on Wed, Feb 11, 2009 at 15:37:27

It just radiates from you Andy!! And check out those two sweet girl in your pic ... you have to be sweet and innocent!!

But then again ... you may have fooled us all!

From Smooth on Wed, Feb 11, 2009 at 15:37:51

Hey, I thought you're supposed to be taking a nap. You're sweet most of the times, innocent? well, till you're proven guilty anyway.

From Teena on Wed, Feb 11, 2009 at 15:39:32

Well if he's not sweet and innocent then he doesn't get a nap ... there is NO REST FOR THE WICKED. Hence, we need to establish his true identity asap.

From Andy on Wed, Feb 11, 2009 at 15:44:49

My desk at work isn't big enough to hide under for a nap. I am sweet and mostly innocent but sometimes wish that I had a wicked side.

From Teena on Wed, Feb 11, 2009 at 15:46:12

You're wickedly fast!! Does that count?

From Kathie on Wed, Feb 11, 2009 at 15:48:22

Too Funny!!!! I think I peed a little laughing at this thread!

From Smooth on Wed, Feb 11, 2009 at 15:53:09

Kathie, you must restrain yourself.

Teena, you must go study.

Andy, go back to nap, careful, no drooling on your desk or computer or whatever it's there.

From Andy on Wed, Feb 11, 2009 at 15:55:08

Leave it to Kathie to drag the conversation into the gutter:).

From Teena on Wed, Feb 11, 2009 at 15:55:49

Okay Smooth ... I am going to be a good girl and hit the books. (But this was exactly what I needed.)

LOVE YOU ALL!!

From Teena on Wed, Feb 11, 2009 at 15:56:23

Yeah Kathie ... way to go!!

(okay ... i'm leaving now)

From Smooth on Wed, Feb 11, 2009 at 15:57:43

Now there's the true identity. PUNSTER! :)

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