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April 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
10.600.0010.60

Started with 3.3 miles before the club run.  Ran the first 2.5 miles with Trevor who was pushing a stroller (still running between 7:00-7:10 - not sure how he did it).  Caught up to Alan and ran a couple of miles with him.  I think that he started to slow a little and I was feeling really good so I maintained my pace (7:20/mile).  

Adrenaline 2009 1 Miles: 10.60
Comments
From rhett on Sat, Feb 28, 2009 at 20:48:00 from 216.67.216.116

Sounds like a wild ride for the kid in the stroller.

From Andy on Sat, Feb 28, 2009 at 21:04:45 from 198.60.114.178

It must have been. After they got back, Trevor was waiting for the rest of the group and put his 2 year old son in the car to keep warm. He locked the door and didn't know how to open it. Had to have the police come and open the door.

From Teena on Sat, Feb 28, 2009 at 23:42:11 from 67.177.20.13

Nice run there Andy. Very sweet pace! So happy to read that you were feeling good! Love it!!

(Hope the police got there in a hurry!)

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