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April 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
12.000.0012.00

Not one of my more enjoyable runs.  Felt pretty yucky all over.  Just one of those days.

Adrenaline 2010 4 Miles: 12.00
Comments
From timp on Tue, Aug 17, 2010 at 12:40:36 from 129.188.33.26

good job getting it done

From Smooth on Tue, Aug 17, 2010 at 13:23:09 from 174.23.203.161

You had a stellar speed workout yesterday! GOOD JOB getting the MLR done today!

From Rhett on Tue, Aug 17, 2010 at 16:29:51 from 74.32.211.152

Yucky, but you still did it! Great job.

From Teena Marie on Tue, Aug 17, 2010 at 19:21:56 from 174.52.45.85

It is a stinky day!!!!

Can't wait for you to tell me all about your half this Saturday as you drag my sorry tush and swollen face across the finish line. (YOU ARE GOING TO DO AWESOME!!!!) :)

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