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April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Not feeling very fluid this morning.  After 3 miles I was able to lock into a decent pace and held it for the rest of the run.  Still very clunky.

Adrenaline2011 2 Miles: 8.00
Comments
From Rhett on Tue, Apr 05, 2011 at 12:36:46 from 74.32.213.89

It's hard to feel fluid when it is freezing out. Is it still way cold there?

From Andy on Tue, Apr 05, 2011 at 12:38:41 from 159.212.71.17

Not as cold as yesterday but still cold. I go through these phases where running just isn't comfortable and doesn't feel natural. I'm sure it has nothing to do with the extra weight I am carrying around.

From Smooth on Tue, Apr 05, 2011 at 23:36:25 from 67.2.74.200

I think for every fluid run I get 4 clunky ones!

Good to see the consistent 8s again! :)

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