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April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Nice and easy recovery run.  There was zero pain in my left calf so it definitely was just a cramp yesterday.  

Adrenaline 2010 3 Miles: 5.00
Comments
From Derunzo on Wed, Jun 30, 2010 at 10:13:18 from 64.56.60.130

You've got to love when it's just a cramp and not an injury.

I've got my Saucony Grid A2's on the way! The white & blue were on sale... maybe flashy red will go on sale next!

From RivertonPaul on Wed, Jun 30, 2010 at 12:36:47 from 67.42.27.114

Glad you are taking care of yourself.

From Kathie on Wed, Jun 30, 2010 at 12:54:07 from 63.248.105.188

Nice to hear it was just a cramp!

From Teena Marie on Thu, Jul 01, 2010 at 01:00:14 from 174.52.45.85

AWESOME!!!

The crap was likely an indication that you need your harem lunch! :)

From Andy on Thu, Jul 01, 2010 at 10:01:22 from 199.190.170.28

Teena - I'm good for lunch anytime.

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