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April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Nice and easy recovery run.  Starting to break in a new pair of shoes.  Love the feeling of new shoes.

Adrenaline 2010 5 Miles: 5.00
Comments
From timp on Thu, Sep 23, 2010 at 11:39:44 from 136.182.2.26

yeah - enjoy the new shoes, Andy

From RivertonPaul on Thu, Sep 23, 2010 at 12:11:52 from 67.42.27.114

New Adrenalines, I presume.

From Smooth on Thu, Sep 23, 2010 at 13:30:51 from 67.41.235.104

Hope you had a wonderful birthday. I broke in my new shoes last week. They got drenched yesterday...stink!

From DonGardinero on Thu, Sep 23, 2010 at 23:11:24 from 152.216.7.5

New shoes always feel good.

Cool pic. Who is the girl and what race was that?

From Andy on Fri, Sep 24, 2010 at 11:38:57 from 199.190.170.28

Dale - The picture is from the Handcart days half marathon that was on the 24th of July. The girl is just a groupie that wanted her picture taken with me and my awesomeness. It's my girlfriend, Becky.

From DonGardinero on Fri, Sep 24, 2010 at 12:20:36 from 75.162.191.164

Very funny.

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