My legs were not giving me anything this morning so I cut the run short. Ten pounds over weight and losing fitness by the minute. Not really where I want to be right now.
Adrenaline 2010 5 Miles: 5.00
Comments
From DonGardinero on Tue, Oct 12, 2010 at 12:50:35 from 68.24.96.219
Sounds like what happened to me right after st George last year and I still haven't recovered. I know that isn't encouraging. Sorry.
From Kathie on Tue, Oct 12, 2010 at 13:28:20 from 63.248.105.188
I thought that is what you are suppose to do during the "off" season! :)
I am sure you are fine although this is not the best time of year to start a diet.
From RivertonPaul on Tue, Oct 12, 2010 at 13:41:02 from 67.42.27.114
Seems all I do is eat when I don't exercise.
From timp on Wed, Oct 13, 2010 at 12:19:17 from 136.182.2.25
Sounds like we all go through similar battles. You'll be ok, Andy. Maybe try to shake things up a bit with new routes or not wearing a watch.
I usually need a week or so from running after a big goal race.
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