A clydesdale no more!

April 27, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Monday's are always hard for me to get going.  Add to that the cold temperature and other stuff, it was a real test of my self motivation skills to get out the door.  But get out the door I did.  I kept the pace real easy. 

Adrenaline 2008 8 Miles: 8.00
Comments
From Clay on Mon, Dec 15, 2008 at 15:30:32

I know your pain Andy, it was hard for me this morning too! But such is the life of a runner in the wintery metropolis of Utah! Keep up the good work and dedication;-)

From Smooth on Mon, Dec 15, 2008 at 16:16:07

Atta boy, Andy. You got her done.

From Teena on Tue, Dec 16, 2008 at 00:35:50

Monday is just about over!! Nicely done. You and your 8-milers!! Amazing!

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