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April 27, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Dec 24, 2008
Slow milesFast milesTotal Distance
7.250.007.25

I'm not working today so I actually got to sleep in until 7 and run in the daylight.  It felt good.  It was cold but with very little wind it didn't bother me.  My knees and hamstrings are a little tender but that is normal for me during the winter.  I ended the run 0.2 miles short of 3,000 for the year intentionally.  I decided that the 3,000th mile will be my Christmas present to myself.

Adrenaline 2008 8 Miles: 7.25
Comments
From fly on the wall on Wed, Dec 24, 2008 at 11:00:46

EXCELLENT idea for a Christmas present!!

From Teena on Wed, Dec 24, 2008 at 11:03:08

You are so cool!! That is a huge accomplishment ... Celebrate Big Andy!!

Merry Christmas Eve!

From Rhett on Wed, Dec 24, 2008 at 11:57:22

Merry Christmas!! So are you just going to do the one mile tomorrow?

From DonGardinero on Wed, Dec 24, 2008 at 13:57:20

Great idea Andy. Merry Christmas!!!

Dale

From Kathie on Wed, Dec 24, 2008 at 14:43:50

I will totally be thinking of you tomorrow! You should take a photo like Teena said! Merry Christmas!

From missee on Wed, Dec 24, 2008 at 15:06:28

Isn't it awesome to run in the daylight? A whole new experience.

From Teena on Wed, Dec 24, 2008 at 19:15:21

I said Merry Christmas Eve ... but Merry Christmas as well!!

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