I can't figure out why my legs are so sore. I guess I didn't realize that it takes old people longer to recover from races. The run was slow and a bit of a struggle. Fortunately, this was a planned recovery week so I can take it easy.
Adrenaline 2012 E Miles: 10.00
Comments
From Rhett on Thu, Feb 16, 2012 at 10:34:44 from 170.215.58.122
Well, let's see Andy. You ran a half marathon on Sunday with a pretty darn good time and now on Thursday you are running a 10 mile run. I just can't figure out why your legs are tired either. :)
From Kam on Fri, Feb 17, 2012 at 14:34:38 from 68.66.163.179
What do you have in store for Saturday, Andy?
From Andy on Fri, Feb 17, 2012 at 14:38:40 from 199.190.170.21
Planning on 15 but could go more if I'm feeling good enough. I have been far too lazy this week and need to make up for it.
From Kam on Fri, Feb 17, 2012 at 14:42:15 from 68.66.163.179
I'm contemplating a little big; 16-18 total miles including 3 or 4 zig-zags at Freedom Hills. Have you any interest?
From Andy on Fri, Feb 17, 2012 at 14:46:46 from 199.190.170.21
That's like asking if I have any interest in repeatedly hitting myself with a hammer. Since I do need a good penance run, I'm in.
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