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May 01, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Dec 12, 2013
Slow milesFast milesTotal Distance
7.000.007.00

First run of December.  How did that happen?  I have been going to the gym and walked 6,000 miles in Disneyland so that should count for something.  I've been using every excuse that I used to ignore (too cold, bad air, etc.) so apparently I am getting soft in my old age.  Convinced myself at the last minute to pack clothes so I could run on the treadmill at the gym at work.  Started at 7:30/mile and gradually sped up to low 7's.  Felt pretty good during the run although my legs have felt a little off the rest of the day.  Not sure if it is from shock of actually running or getting used to the treadmill.

Adrenaline 2013 3 Miles: 7.00
Comments
From Tara on Sat, Dec 14, 2013 at 13:38:06 from 70.208.1.153

Very nice!

Kam says Saturdays work best for him. Does 7:30 work? We need to decide where to meet. I can still meet up Tuesday, this coming week same time, but where? Then I can meet up on Saturday the 21st for our fist (tempo/non-tempo Saturday) to run at 730. What do you think?

From Kam on Wed, Dec 18, 2013 at 12:40:04 from 68.66.163.179

6000 miles at disneyland will put you at the top of the leaderboard. You definitely should count them. Add bonus miles for churros consumed.

From timp on Fri, Dec 20, 2013 at 08:46:48 from 99.110.188.230

Andy - I what you mean about excuses. I am having a really hard time with any sort of motivation st this point. I just don't as much about this as I used to. Not sure what to do. I keep trying but i haven't had two consistent weeks in a row in some time.

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