Felt very good during the run other than a little left knee soreness during the first mile. My weight was ridiculously high this morning. Hoping it is just a blip and it comes back to a reasonable level.
Adrenaline 2010 4 Miles: 6.00
Comments
From Tom on Wed, Sep 15, 2010 at 10:33:05 from 67.199.180.90
I'm thinking just a blip. Strangely enough I also used the word "blip" today in my entry but in an entirely different context.
From Calvin on Wed, Sep 15, 2010 at 11:24:56 from 66.133.117.3
It's funny how we can see those big swings in weight from one day to the next.
I hope your sore knee is just a blip.
From Andy on Wed, Sep 15, 2010 at 11:32:59 from 159.212.71.25
The news mentioned a cold front that moved in last night so I'm pretty sure my knee pain is due to the weather.
From DonGardinero on Wed, Sep 15, 2010 at 12:23:12 from 75.162.170.167
Good thing you don't weigh as much as I do. Yeah, it was pretty chilly last night and this morning
From Kathie on Wed, Sep 15, 2010 at 13:08:29 from 63.248.105.188
I am sure you are just retaining water :)
From RivertonPaul on Wed, Sep 15, 2010 at 13:12:46 from 67.42.27.114
Kathie is so delicate.
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