A clydesdale no more!

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, May 21, 2008
Slow milesFast milesTotal Distance
7.000.007.00

Cold and rainy.  I guess this is the kind of weather that we are going to have for a few days.  My legs are still a little out of it but they are getting better.  No specific pain just an overall feeling of slowness.  I'm really hoping that I will be just a little ready for the 5k on Monday.  I know that I can't expect a top performance but I would like to at least feel a little fast.  I'm still running watchless but it was probably around 8:00/mile pace.
 

Comments
From Jon on Wed, May 21, 2008 at 13:16:38

Did your watch time match the official time at Ogden? My watch was 17 seconds slower and I am trying to figure out why.

From Andy on Wed, May 21, 2008 at 14:05:16

My watch was 4 seconds faster than the official time (watch was 3:04:11 and official time was 3:04:15). My watch should have been a little slower because I started my watch when the gun went off but it took a second or two to cross the mat.

From Jon on Wed, May 21, 2008 at 14:08:29

Huh, I guess I'm not sure what happened, then. I just won't worry about it.

From dave holt on Wed, May 21, 2008 at 18:13:38

Got to love those post-marathon workout times. Get the legs back and best of luck in your 5K!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: