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April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
11.100.0011.10

Awesome run in City Creek canyon with Mark, Paul, Teena, Matt, John, Dave and Brooke. Amazing how much easier running feels when there is good company.  Legs felt much better today.  

Adrenaline 2010 5 Miles: 11.10
Comments
From DonGardinero on Sat, Oct 23, 2010 at 23:00:02 from 75.162.191.197

Sounds like a lot of fun.

From Teena Marie on Sun, Oct 24, 2010 at 01:25:00 from 174.23.229.29

I was so glad you came!!! You are quite the multitasker texting your kiddoes and running simultaneously!!! :) :) :)

From timp on Mon, Oct 25, 2010 at 09:25:12 from 136.182.2.26

glad you had a good run -

From RivertonPaul on Mon, Oct 25, 2010 at 11:13:53 from 67.42.27.114

Really enjoyed your company.

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