Run started at
4:30 a.m. so I could make it to my girl's 8:00 a.m. soccer game. Very uneventful run (which is
a good thing). Could feel some training fatigue in my legs which I was happy for. I still feel like I have not pushed as hard this training cycle as I could have.
Adrenaline 2010 4 Miles: 18.00
Comments
From Huans32 on Sat, Sep 04, 2010 at 12:03:06 from 98.202.0.57
That is good. No mention of the sore foot. Lets hope it was nothing.
From JD on Sat, Sep 04, 2010 at 12:41:10 from 166.128.187.76
Nice.
From Mike Warren on Sat, Sep 04, 2010 at 13:43:51 from 74.211.9.222
Excellent run Andy! Way to step up at crunch time.
From timp on Sat, Sep 04, 2010 at 15:40:10 from 68.165.8.60
nice run Andy
From RivertonPaul on Sat, Sep 04, 2010 at 16:44:29 from 71.213.51.214
Nice job, Andy.
From Tom on Sun, Sep 05, 2010 at 10:35:48 from 67.199.180.90
Nice job Andy. And I think some training cycles maybe it's good to not push as hard as you could have. I think you'll have a great next marathon.
From Teena Marie on Mon, Sep 06, 2010 at 00:18:25 from 174.52.45.85
Nice miles!!!
I am sure it has gone much better than you think it has! :)
From Kathie on Mon, Sep 06, 2010 at 21:36:17 from 63.248.105.188
I am sure you are right on track! Nice miles!
From Smooth on Mon, Sep 06, 2010 at 23:19:03 from 174.23.160.38
WAY to get in an 18 miler so early! You train harder and smarter than anyone I know!
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