Ran 3 miles to the rec center to meet the running club. Today's run was just a preview of the 5k on Thanksgiving. I am still undecided on the race and after today's run I am leaning towards not running it. I ran with Jim and the pace should have been comfortable but for some reason I had a hard time maintaining a decent pace. He started to pull away from me during the last 1/2 mile and I just didn't have the desire to keep up. I'm not sure what is going on with my body. I just couldn't get my legs to turn over. When I finished the 5k (20:51) I didn't feel fatigued at all but during the run I had a hard time convincing myself to push. I'm not sure how much of it is mental and how much is physical. Ran back home and got my girls for a run around the block.
My mileage is way low this week so I will probably go out tomorrow to make up for the missed day earlier this week.