A clydesdale no more!

April 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, Nov 16, 2007
Slow milesFast milesTotal Distance
7.400.007.40

Still taking it easy.  My chest discomfort is about the same.  I think that I may hit the Instacare tonight just to make sure that nothing is wrong.  Actually, I made the mistake of mentioning the discomfort to my wife so she is insisting that I have it checked out.  I strapped on my HR monitor just to make sure that nothing is out of whack.  My resting heart rate was normal (43) and my heart rate during the run was pace appropriate (145-150).  

Total Time: 56:21 (7:38/mile) 

Comments
From Clay on Fri, Nov 16, 2007 at 13:16:30

My resting heart rate is 55, so 43 is awesome... Does my age affect that? I am 45 years young. Good job today Andy.

From Sasha Pachev on Fri, Nov 16, 2007 at 13:36:45

My resting HR is 48 and has been that way since the age of 16. There could be man reasons for chest discomfort, heart problems is only a part of them.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: