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April 25, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, Feb 14, 2014
Slow milesFast milesTotal Distance
8.000.008.00

Eight miles at 7:55/mile on Davis Blvd. with Tara.  Running is so much more enjoyable when the weather is nice.  I used to be able to push through any weather but this year I have really struggled with motiviation through the winter.  I have put some weight on this winter but am still 30 pounds lighter than I was last year at this time.  Hopefully I can get back into a good running routine and get in decent shape this summer.

Adrenaline 2013 3 Miles: 8.00
Comments
From Tara on Fri, Feb 14, 2014 at 11:08:08 from 75.169.143.235

4 sec/mi slower today, but felt much easier than Tuesday on a harder course. Go figure.

You're skinny.

From Kam on Fri, Feb 14, 2014 at 12:03:46 from 68.66.163.179

How many miles tomorrow? What's the route? Time?

From Andy on Fri, Feb 14, 2014 at 13:13:46 from 159.212.71.199

I would be content with anything between 10 and 15. I don't think that I have anything going on tomorrow so can run whenever is convenient for you. We could either meet at one of the LPT trailheads or I could meet at your house and we could do the Main Street/Farmington loop.

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