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April 19, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

Bitter cold this morning.  I'm going to have to start doubling up on the gloves.  Took awhile to warm up then felt decent the second half of the run.

Adrenaline 2009 4 Miles: 7.00
Comments
From Huans32 on Mon, Nov 16, 2009 at 12:18:16 from 138.64.2.76

Sure was a cold one. Nice job getting out there and getting it done

From DonGardinero on Mon, Nov 16, 2009 at 14:11:21 from 75.162.174.156

Nice job. You are tougher than I am. I can't even stand going outside to warm up my truck.

From Teena on Mon, Nov 16, 2009 at 16:15:39 from 155.99.210.79

Nice job tough boy!!!

It was cold this morning ... my asthma was acting up as I walked to my class at school. Good thing I wasn't running since I didn't have my inhaler!!!

Can't wait for my book to come! :)

From Smooth on Mon, Nov 16, 2009 at 16:26:44 from 174.23.240.142

Sure was a cold one this morning! Try putting mittens on the outside of the gloves. I'm thinking I need to double the socks. Those "breathable" running shoes are too "airy" for one pair of socks! WAY to tough out the cold. I'm sure we'll get acclimatized soon!

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