A clydesdale no more!

March 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
12.200.0012.20

Becky and I met a big group at Pelican Bay to run across Utah Lake. Figured it was one of those things to do just to say you did it. It was a lot of work. The ice had a layer of frozen, crunchy snow on top that was tough to run on. We were running 9:30-10:00 minute miles and it felt like 8:00 effort. The east side of the lake was less cold so it didn't have the layer of snow on top to help with traction. Thought it would be fun to try to skate and ended up falling. Banged up my knee pretty bad. It was a fun run and definitely worth doing. 

Adrenaline 2013 14 Miles: 12.20
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