May 01, 2006
Age Division Winner
Current Running Life:5k: 17:50 (2010 NSL)10k: 38:20 (2007 Des News)1/2 Marathon: 1:23:30 (2009 Provo Half)Marathon: 2:53:46 (2007 St George)
Short-Term Running Goals:
Long-Term Running Goals:
Daddy to 3 great kids - 16 year old son and 11 year old twin daughters
I do not know what tomorrow will bring but I do know it will start with a run.
Tough day at the gym. Really struggled with the assigned exercises. With 10 minutes left, I decided to bag the rest of the workout and went out and ran.