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April 23, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
0.600.000.60

That was weird.  Got to the top of the street (0.3 miles) and something didn't feel right.  It wasn't the legs but something was telling me not to run this morning.  Turned around and went back home.  Cannot explain it.  Guess I just needed a break.

Adrenaline 2009 4 Miles: 0.60
Comments
From Huans32 on Fri, Nov 13, 2009 at 09:21:41 from 138.64.2.76

Well I am glad you listened to your feelings. Rest day here and there isn't a bad thing.

From Clay on Fri, Nov 13, 2009 at 13:08:53 from 67.222.231.10

That is weird Andy. Way to listen your body and your inner spirit, a day off is a good thing.

From Kathie on Fri, Nov 13, 2009 at 13:42:11 from 63.248.105.188

It is Friday the 13th maybe something weird would have happened on your run!!! Good thing you turned around.

From Rhett on Fri, Nov 13, 2009 at 15:03:50 from 74.42.168.210

You will never go wrong listening to the Spirit. Well done. Enjoy the rest day.

From Mack on Sun, Nov 15, 2009 at 01:22:45 from 71.111.182.118

I'm very impressed that you listened to those feelings. Not all of us are that wise.

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