Nice and easy recovery run. Legs felt a little heavy so I kept the pace slow. I was going to run along Farmington Bay but I heard a lot of gun fire as I approached so I decided it wasn't a very good idea. I thought that it was too dark for the hunters but I guess I was wrong. Continued through W. Bountiful into Centerville than headed back home. It was a nice, peaceful run. My left kidney has been a little sore. I'm not sure if it a return of a stone or just a sign of dehydration.
Total Time: 1:05:08 (8:09/mile) |