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April 20, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
7.000.007.00

Legs felt better today. Both achilles tendons are still on fire but the was little pain in the rest of the legs. 

Adrenaline 2010 5 Miles: 7.00
Comments
From DonGardinero on Thu, Oct 21, 2010 at 12:05:22 from 75.162.191.215

Glad the rest of your legs are feeling better.

From Rhett on Thu, Oct 21, 2010 at 12:21:52 from 216.67.215.101

Glad those legs are gettin better. Are you going to start doing any specific training for the shorter 5Ks that seem to pop up this time of year?

From Andy on Thu, Oct 21, 2010 at 12:23:49 from 199.190.170.30

I was targeting a mid-November 5k but the way I am feeling right now I don't think I am the shape I want to be.

From Kathie on Thu, Oct 21, 2010 at 12:51:09 from 63.248.105.188

You have to run the Turkey trot...even if it is just for fun!

From Andy on Thu, Oct 21, 2010 at 12:51:51 from 199.190.170.30

I will be running the turkey trot with Gracie. I won't be racing it, though.

From RivertonPaul on Thu, Oct 21, 2010 at 14:00:19 from 67.42.27.114

Sorry about the Achilles. I've recently resorted to sleeping in a strassberg sock.

From Teena Marie on Thu, Oct 21, 2010 at 16:22:04 from 174.23.122.157

Baby those achilles.

Very happy about the rest of your legs! :)

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