A cold and rainy run. Shortened the run a bit because I was already running late then had to wait for a train. Still not happy with my average pace. I think that I just need to adjust my expectations.
Adrenaline 2011 4 Miles: 7.30
Comments
From timp on Thu, Oct 06, 2011 at 19:37:50 from 144.188.24.33
good job getting in the miles in the cold rain
From DaleG on Fri, Oct 07, 2011 at 01:05:59 from 152.216.11.5
I should lower my expectations, too
From timp on Fri, Oct 07, 2011 at 08:11:31 from 99.110.188.230
lets not all start lowering our expectations :)
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